To download the complete Gymnastics, Click Here AAU Gymnastics Handbook Sport Policies Competition Structure Rules for AAU Junior Olympic Games Rules for AAU Age Group Nationals Rules for AAU Winter Nationals Girls Gymnastics National Rules Boys Gymnastics National Rules Freestyle Acrobatic Rules
To download the complete Gymnastics, Click Here
AAU Gymnastics Handbook Sport Policies Competition Structure Rules for AAU Junior Olympic Games Rules for AAU Age Group Nationals Rules for AAU Winter Nationals Girls Gymnastics National Rules Boys Gymnastics National Rules Freestyle Acrobatic Rules
Adult Gymnastics - more information
Competitive Attire Policy, Click Here New AAU Warm up Times: Level 2 & 3 - 30 second warm up Level 4 - 45 second warm up Level 5 & 6 - 1 minute warm up Prep Optional - 1 minute warm up Level 7 - 1 ½ minute warm up Level 8, 9 & 10 - 2 minute warm up
Questions regarding the rules should be directed to Anastasia Saunders via email at anastasia@aausports.org or the National Office at 407-934-7200.